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Elise Hilliam
Written by
Elise Hilliam
As one of the brains behind Appetise, I’m dedicated to promoting wellbeing through our platform and empowering both consumers and brand partners alike. Whether sharing nourishing recipes or diving into our insights, my passion lies in enabling others to thrive. Beyond work, you’ll catch me cooking up a storm, on outdoor adventures with loved ones, or trying my hand at some new hobbies like bouldering and golf.
A range of cast iron pots

Does Cooking with Cast Iron Boost Iron Intake?

Elise Hilliam
June 27, 2023
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4
minute read
Range of fresh fruits and nuts and meat

Upping Your Iron: Why Your Iron Intake Is Important

Elise Hilliam
June 7, 2023
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6
minute read
Two bags of sugar

Understanding the Difference Between Healthy and Harmful Sugars

Elise Hilliam
May 24, 2023
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4
minute read
Notepad to plan meals for week with fruit vegetables

Meal Planning and Healthy Living: A Guide to Eating Well

Elise Hilliam
April 12, 2023
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6
minute read
Fruit in plastic packaging

Five Ways to Take Control of Plastic Food Packaging

Elise Hilliam
April 6, 2023
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4
minute read
Hands holding a supermarket reciept

Six Ways to Save Money on Groceries

Elise Hilliam
March 22, 2023
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5
minute read
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