Save time, eat better, custom meal plans with your free account.

In just a few clicks, plan your meals and get your groceries sorted.

START YOUR FREE MEAL PLAN

Shop instantly with:

A bowl of beef pieces and noodles
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Mexicano Tray Bake recipe in a serving dishVegetarian icon
Close up of Asian inspired avocado saladIcon of a shiny diamond
Chicken noodle soup in a bowl
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Mexican Tray Bake in a bowlVegetarian icon
Close up of Asian Avocado saladIcon of a shiny diamond
Chicken noodle soup in a bowl

What is Appetise?

Appetise gives you the meal kit experience at supermarket prices.
We’re the smart way to find recipe inspiration, meal plan and get groceries delivered effortlessly.

The Hard Way

$30 per serve

No proof it works

Same meals on repeat

Out-of-season, pricey produce

Complicated and boring

Hidden costs everywhere

Appetise

$5 per serve (avg.)

Trustpilot RATING

3,500+ hand-crafted recipes

seasonal recipes

Use the ingredients &
brands you want

Convenient, flexible, fun

Completely free!

Headshot of Kate

The recipes have been a hit with the whole family, so tasty and so easy to prepare that anyone can give it a go!

KATE S.

Image of an Appetise user

Absolutely love it! Love the recipes and the instructions are always very clear. Thank you Appetise for taking the stress out of meals.

DAWN

Male Appetise user

Super easy to use. I love the ability to create a shopping list - a game changer. I wish I had discovered it years ago.

MARK W.

Absolutely love it! Love the recipesand the instructions are always veryclear. Thank you Appetise for takingthe stress out of meals

Dawn

5,0

Appetise user for 6 months

Super easy to use. I love the ability to create a shopping list - a gamechanger. I wish I had discovered ityears ago.

Mark W.

4,9

Appetise user for 12 months

The recipes have been a hit with thewhole family, so tasty and so easy toprepare that anyone can give it a go!

Headshot of Kate

Kate.S

5,0

Appetise user for 2 months

Appetise has changed our meal planning! We've saved so much money on groceries

Sheldon

5,0

Appetise user for 6 months

Appetise simplified my meal planning. Seeing calories helps me choose meals for the week.

Middle aged kiwi women

Tanya H.

5,0

Appetise user for 6 months

So far it has been a great experience. Great tasting recipes, easy to follow and great shopping list to take in store or having the option to order online.

Lisa E.

5,0

Appetise user for 4 months

Great recipes, easy to follow, love how you can change how many to cook for and to know the nutritional values is a huge plus. Thank you.

Connie C.

5,0

Appetise user for 4 months

This app has done wonders for my meal planning! I used to find cooking a boring chore but I am excited to cook because of the recipes from Appetise.

Stephanie H.

5,0

Appetise user for 7 months

No more ‘What’s for dinner tonight’ 🤩
Every recipe we have had has tasted amazing we now have a lot of favourites

Nat

5,0

Appetise user for 7 months

A colleague recommended this site, and it’s been perfect for my new diet. I can plan, shop, and cook straight from my phone — so convenient!

George

5,0

Appetise user for 8 months

Absolutely love it! Love the recipesand the instructions are always veryclear. Thank you Appetise for takingthe stress out of meals

Dawn

5,0

Appetise user for 6 months

Super easy to use. I love the ability to create a shopping list - a gamechanger. I wish I had discovered ityears ago.

Mark W.

4,9

Appetise user for 12 months

The recipes have been a hit with thewhole family, so tasty and so easy toprepare that anyone can give it a go!

Headshot of Kate

Kate.S

5,0

Appetise user for 2 months

Appetise has changed our meal planning! We've saved so much money on groceries

Sheldon

5,0

Appetise user for 6 months

Appetise simplified my meal planning. Seeing calories helps me choose meals for the week.

Middle aged kiwi women

Tanya H.

5,0

Appetise user for 6 months

So far it has been a great experience. Great tasting recipes, easy to follow and great shopping list to take in store or having the option to order online.

Lisa E.

5,0

Appetise user for 4 months

Great recipes, easy to follow, love how you can change how many to cook for and to know the nutritional values is a huge plus. Thank you.

Connie C.

5,0

Appetise user for 4 months

This app has done wonders for my meal planning! I used to find cooking a boring chore but I am excited to cook because of the recipes from Appetise.

Stephanie H.

5,0

Appetise user for 7 months

No more ‘What’s for dinner tonight’ 🤩
Every recipe we have had has tasted amazing we now have a lot of favourites

Nat

5,0

Appetise user for 7 months

A colleague recommended this site, and it’s been perfect for my new diet. I can plan, shop, and cook straight from my phone — so convenient!

George

5,0

Appetise user for 8 months

What is Appetise?

Appetise gives you the meal kit experience at supermarket prices.
We’re the smart way to find recipe inspiration, meal plan and get groceries delivered effortlessly.

$5 per serve (avg.)
Trustpilot RATING
2,000+ hand-crafted recipes
seasonal recipes
Use the ingredients & brands you want
Convenient, flexible, fun
Completely free!
START YOUR FREE MEAL PLAN
Middle aged kiwi women

The recipes have been a hit with the whole family, so tasty and so easy to prepare that anyone can give it a go!

KATE S.

Middle aged kiwi women

Absolutely love it! Love the recipes and the instructions are always very clear. Thank you Appetise for taking the stress out of meals

DAWN

Image of a middle aged kiwi male

Super easy to use. I love the ability to create a shopping list - a game changer. I wish I had discovered it years ago.

MARK W.

Headshot of Kate

The recipes have been a hit with the whole family, so tasty and so easy to prepare that anyone can give it a go!

KATE S.

Image of an Appetise user

Absolutely love it! Love the recipes and the instructions are always very clear. Thank you Appetise for taking the stress out of meals.

DAWN

Male Appetise user

Super easy to use. I love the ability to create a shopping list - a game changer. I wish I had discovered it years ago.

MARK W.

How Appetise Works

Turn meal planning into an easy routine with just three guided steps.

Most popular recipe tabMiddle Eastern Chicken salad in bowlImage of a delicious meal dishImage of a delicious meal dish
01 / Plan

Choose your ideal meals

Assemble your perfect meal selection from our curated weekly recipes, or browse our full range of 2,000+ favourites.

We’ve got everything you need that is nutritious, inspiring and delicious.

Tag showing average order savings $30Appetise App UI
02 / Shop

Customisable smart shopping lists

Before you can say "pen & paper" we'll create a list of ingredients for you.

Your list can be easily updated. Remove items you already have at home, swap to your favourite brands, and add your essentials (like chocolate!).

Shop online in just a few clicks, or in-store at a time that suits you.

Icon of average customer rating for recipes
03 / Cook

Eat well, easily!

Our recipes are easy to follow and easy to love. We have tips, tricks and how-tos for the new to cooking through to extra for experts.

How Appetise Works

Plan

Choose your ideal meals

Assemble your perfect meal selection from our curated weekly recipes, or browse our full range of 2,000+ favourites.

We’ve got everything you need that is nutritious, inspiring and delicious.

Most popular recipe tabMiddle Eastern Chicken salad in bowlImage of a delicious meal dishImage of a delicious meal dish
Tag showing average order savings $30Appetise App UIImage of a chocolate bar
Shop

Customisable smart shopping lists

Before you can say "pen & paper" we'll create a list of ingredients for you.

Your list can be easily updated. Remove items you already have at home, swap to your favourite brands, and add your essentials (like chocolate!).

Shop online in just a few clicks, or in-store at a time that suits you.

Cook

Eat well, easily!

Our recipes are easy to follow and easy to love. We have tips, tricks and how-tos for the new to cooking through to extra for experts.

Icon of average customer rating for recipes

FAQs

How much does Appetise cost?

Appetise is completely free! No card required, no ads, and no catches.


Is Appetise cheaper than meal kits?

Yes! On average, each Appetise meal portion is around 25% cheaper than meal kit alternatives, and up to 50% cheaper than typical kits, such as My Food Bag. Appetise meal plans can be moulded to fit any budget by picking the ingredients affordable for you, using what you may already have, or shopping in-season.

Why is meal planning important?

We’re glad you asked. Meal planning is a tool which should be in everyone's arsenal, allowing you to save yourself time, money and stress on deciding your weekly meals, easily shop for the ingredients you need, reduce waste, and be more sustainable. (And that’s only a few of the benefits).

Can I see the nutritional values on Appetise recipes?

Yes, you can! Calories, carbohydrates (and sugars), fats and proteins are now available on all of our recipes. Please keep in mind that the nutritional information is an estimate based on industry averages of the ingredients. The values may change based on different brands used, ingredients changed, or added in different amounts.

How difficult are Appetise recipes?

All of our recipes are designed to be simple and straightforward, perfect for beginner cooks. Each recipe comes with detailed recipe cards to follow step-by-step. Or, for the more confident cooks, ignore the steps completely and recreate everything to fit your tastes (we won’t mind!).

How long do Appetise recipes take to cook?

Our average cook time is around 30-40 minutes for each recipe, but can differ depending on what you decide to cook. If you’re looking for quick 15-20 minute week-night meals, or aiming to impress with something a bit fancier, we’ve got it all.

Do you cater for all dietary requirements?

We have a range of recipes, catering for dietaries such as vegetarian, vegan, gluten-free, dairy-free, Keto/low carb, pescatarian, low calorie, and high protein. Any recipes we use which may conflict with dietary requirements are clearly labelled, allowing you to switch them out for something suitable to you.